You can find dozens as well as dozens of various sort of fitness equipment out there so keeping track of them may be quite the task, even for an authority. The continuously influx of brand new kind of equipment and innovations additionally don't help and can intimidate newcomers to the health and fitness world. We have developed a summary of the most popular terms related to fitness machines and break them down to simple to understand, non-jargon explanations. We've also detailed which body part the apparatus targets, when applicable. When written text like ergometer, P80 console and smith brother printer baffle you, this particular list will be the friend of yours. We've gathered up all of the fitness equipment names that we might find and we're continually contributing to this list.

Ab Bench

Category: Strength

Body Parts Targeted: abdominals
An ab bench is a fitness bench which is typically at a decline, typically with padded leg rollers to hook your feet or lower limbs around to complete a crunch or perhaps sit up. Additionally, exipure customer service (wiki.microamper.com) there are adjustable versions of these where you can perform different exercises on.

Adjustable Bench

Category: Strength

Body Parts Targeted: N/A