As is the case with the history and practice of medicine, massage has a long history. Although evidence exists that massage was utilized in the beginning of recorded history, it's unclear what the exact source of this practice is. Although historians believe that massage was a result of an Indian spiritual practice called Yoga however, there is no evidence to confirm this. This point is not well documented. However it is evident that Yoga was a popular practice in India and that its practitioners spread their practices around the world.

Three thousand years ago, the origins of massage therapy can be traced back to India's earliest texts. That would put it at around 3000 BCE or at a minimum. Used mostly by Hindus in Ayurvedic health, massage was also a practiced by the ancient Egyptians, Chinese, and Romans however their goals were quite different from ours.

There is no definitive evidence to show the time when massage therapy first started in the west, although we do know that ancient civilizations like Egypt used a form of massage, referred to as «Lavan» or «Tui Na,» which was used for healing purposes. Massage therapy was introduced to Western medicine in a late era. It is now a holistic healing practice. Early Chinese and Indian medicine emphasized the whole body rather than specific regions. Thus, most of the techniques we use today as massage therapy were not invented in those cultures. However, many of the techniques for massage that were developed there like the application of massage oil, use of acupressure, and similar, originated from a common source and were later incorporated into Asian culture.

It is believed that the Yellow Emperor, the subject of a Chinese legend about Chinese massage and body massage, was an aged fifteen-year-old girl who was healed by the Means of a Peach Flower. Another legend says that the Yellow Emperor may have received this treatment from a peach blossom that was picked from the lap of jade Buddha. Another version has the story of an Chinese herbalist who was able to cure a man of blindness by making a paste of the roots and leaves of a single flower called the «Nan Hu», which he had obtained from a well in the royal gardens of the Nanking area. Although the man was not cured by the «Nan Hu» paste, it's evidence of the healing power of Chinese massage. However it was not the case that he used any other herbs or treatments.

Between the sixth and thirteenth centuries, an Italian doctor named Marco Polo is said to have introduced to the Chinese court the «Swedish massage.» According to this myth, Marco Polo and his translator brought back with them to China a manuscript written in the Gothic language, which was written centuries before by an Indian doctor, referring to a Swedish massage technique which was exclusive to India. The two doctors merged this information with data from other sources to create a massage technique called «Yoga,» meaning «the way.» Legend has it that two Asian doctors developed the Swedish massage by mixing yoga and Swedish massage techniques.

Many massage therapists today use the techniques from Sanskrit and ancient literature on massage to add an unique touch and energy to their massage treatments. Some of these techniques are based on an old tradition known as «Laying on Hands», in which the massage therapist would pray with the patient and pray for their health and the body's defense against illness. While some of these methods are becoming more popular, some remain controversial. For instance, some touch therapies such as Reiki make use of the patient's spiritual energy, thought, and willpower to heal the patient. Others, like the Swedish massage, which employs intense pressure and kneading techniques, are still considered controversial.

Massage therapists are taught about the healing power of touch and touch, they also discover that the massage therapist shouldn't just reach across the skin of the patient. The massage therapist is able to relax the entire body using his hands and assist in avoiding muscular contractions. This could have many health benefits. Massage therapists can aid athletes relax and prevent injuries that can occur during exercising. The techniques for relaxation learned in massage therapy classes can help athletes reduce discomfort and pain caused by excessive use of their muscles.

Shiatsu is another eminent massage technique. This ancient form of medicine uses finger pressure and acupressure on the fingers or thumb pressure and even voice to treat a wide range of ailments and illnesses. Shiatsu was developed in China but is now used all over the world. Classes in shiatsu continue to be offered all over the world, despite the idea of shiatsu could have changed slightly due to globalization.

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