Structural Integration ( SI) is a skill-based approach to somesthetic massage, generally involving manual therapy that explores the potential for alteration in the way that you experience and utilize your body during the course of your work. Masterful manual touch brings immediate relief from stress and pain, and the awareness of what you're doing with your upper body assists you to make better decisions. Imagine the possibilities of structural integration as a means to effect change! It has been demonstrated that people who can use their bodies in ways that are aligned with their values and goals experience more sense of wellbeing and happiness, as well as physical wellbeing. They are more successful in their career and have higher ratios of education to career and have greater levels of success at work. How can structural integration benefit you?

My work with clients has shown me that Structural Integration Therapy can be utilized to: (a) Align Posture. Most office workers have postural problems or posture abuse. Office workers constantly put pressure on their spines and postures by sitting slump or bending forward in order to reach something. (b) Reduce back pain The most common reason office workers miss days off sick and miss periods is because of back pain. According to a study, office workers missed 15% of their work days due to back pain. © Strengthen your lower back or rebuild it: A significant proportion of the population suffers from poor posture, which is also known as lordosis. This condition can affect the muscles and the spine. (d) Increase Flexibility: A major obstacle to performing at a high level in many professional fields, including sports and even in the home, is the inability to maintain a tight and smooth joint motion and muscle.

Many clients I see want immediate relief from muscle pain, joint pain, or facet joint (back discomfort) with massage chairs. What they don't realize is that massage therapy is only one aspect of Structural Integration Therapy. It isn't the answer to all their problems. Structural Integration Therapy also involves proper spinal alignment which can enhance their physical and mental health. (e.g., helping them sit more straight) and, where appropriate, educating their therapists on correct posture and techniques for treating pain. These strategies can help patients determine the physical causes of their pain and help their therapists.

How do you feel about Structural Integration Therapy applied to you? First clients are screened for any existing injuries. Then a physical exam is conducted, usually consisting of a functional and diagnostic review of the client's body and the environment. Following that, an individualized program of therapeutic touch and manipulation is created tailored to meet each client's individual requirements and objectives. Once a plan is created and implemented the massage therapist will work with the patient to explore and implement the method they prefer.

Therapy touch and manual therapy are two commonly used treatments in the field of structural integration. Manual therapy is a series of movements and techniques to restore alignment to joints and soft tissues throughout the body. Likewise, soft tissue manipulation is used to repair injuries to muscles ligaments, tendons, and joints. Both methods can be utilized together or independently to focus on specific areas of concern. In addition, both techniques can be used in conjunction with other methods, such as ultrasound therapy and heat therapy to further target painful areas.

A diagnostic assessment is needed to determine the root source of any stiffness, pain or weakness, in order to begin the process of structural integration. Then, a treatment plan is developed and implemented. The sessions typically last between thirty to sixty minutes. They are performed by a certified massage therapist with a specialization in structural integration. Sessions are focused on relieving pain, improving mobility, increasing strength and soft-tissue contact. Strengthening the fascia is another common goal. Once a client has begun receiving treatment and is scheduled for further sessions every several weeks or months.

The therapists will utilize trigger points, massage, and other techniques to encourage healing of the skeletal or muscular structures during these initial rehabilitation sessions. If the cause of pain is more severe, additional measures may be needed to target the areas that are problematic. In the case of severe injuries or diseases extensive rehabilitation may be necessary. The goal of postoperative treatment is to improve the patient's daily function. After surgery, a plan for rehabilitation that includes manual therapies as well as trigger point release techniques will be suggested to ensure long-term mobility.

If the purpose of rehabilitation is to improve daily function, patients can begin regaining daily functioning after about one year of follow-up. To have the best chance of success, patients should follow all instructions provided by their physician and follow their regular schedule for physical therapy and follow-up appointments with chiropractor. Regular visits ensure the proper alignment of the spine and offer relief from pain and stiffness that can help prevent further injury or poor posture. Chiropractic services also provide various support services like body alignment, orthopedic maintenance, and balance and joint management. If necessary chiropractors are able to provide special services, such as kinesiology (treatments of joints and the muscles that support them) to treat specific injuries or issues.

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