You can find dozens and dozens of various kind of fitness equipment out there so keeping tabs on them may be rather the task, even for an authority. The constantly influx of new kind of innovations and equipment also don't help and could intimidate newcomers to the health and fitness community. We have put together a listing of the most common terms related to fitness machines and break them down to easy to understand, non jargon explanations. We've additionally detailed which body part the device targets, when applicable. If text like ergometer, P80 console as well as smith printer baffle you, this list will be your friend. We've gathered up all of the fitness equipment names that we could find and we are constantly adding to this list.

Ab Bench

Category: Strength

Body Parts Targeted: abdominals
An ab bench is a workout bench that is usually at a decline, typically with padded leg rollers to hook your foot or keto burn dx scam — click here for more info, thighs and legs around to do a crunch or perhaps sit-up. Also, there are adjustable versions of these in which you can perform various exercises on.

Adaptable Bench

Category: Strength

Body Parts Targeted: N/A