When I was on the job in the health industry, the amount of individuals that would ask me about body fat loss and fat blocking solutions was unbelievable (think high caffeine and guarana). They usually speed up your metabolism which will come with longer term side effects. The reason for this is they raise your heart rate which is going to end up elevating cortisol levels. If you understand something about cortisol well then you are going to understand this prompts the body to hold on to excess fat (hint: I feel this is why stressed individuals struggle to loose weight).

WHY COCONUT OIL FOR Weight reduction?
Without trying to get technical, coconut oil is a saturated fatty acid which is predominately a MCT oil (medium chain triglycerides). This is different to nearly all of the vegetable oils available these days.
The brief and medium chain fatty acids which may be found in coconut oil (and grass fed butter that I use too), exipure fda — you could try these out — are routed directly to the liver of ours and used straight for energy. And so this means:
1. It does not get stored in fat cells as effortlessly as long-chain fatty acids, as well as create ketones giving us a steady source of energy
2. Enhances thermogenesis which boosts fat burning
3. Helps eliminate food cravings with improved feelings of satiety
According to Christine Cronau's book the Fat Revolution, you can find reports of participants that have been fed the identical diet regime which wasn't designed for fat loss. But several of them were fed medium-chain fatty acids and they dropped a few pounds, whilst the mass in the rest of the team stayed the very same.
It also compared diet programs with three types of fat intake. Low fat, monounsaturated fat and coconut oil. There was a 60 % decrease in body fat storage space for the groups consuming coconut oil.

And so WHATS THE MAGIC DOSAGE?