Testosterone, Good Health and Aging
As a doctor with male patients over age 40, I hear many complaints about fatigue, little or no sexual energy, weight gain, irritability and/or depression. If they remark that their symptoms are simply part of growing older and that there's nothing they are able to do about it, I like telling them about the 89-year-old neighbor George of mine.
George is a testament to balanced male aging. He is a brilliant conversationalist, filled with vitality, with rarely more than the rare gentle cold. He pursues the passion of his of traveling the earth like a significantly younger man always accompanied by his lovely lady friend. One day I joked he have to have noticed the fountain of youth on one of his travels. In response, George explained that he had always had a good diet, exercised, as well as considered vitamins, but had been on testosterone supplements for many years! I wasn't surprised, as I knew that good testosterone levels have been extremely vital to a male's emotional well-being as well as physical at any era, especially as he grows older.
In this first of two-part series, I would love talking to you concerning deficiencies in the male hormone testosterone, the causes as well as the symptoms. Part II will take care of methods of testosterone booster cvs supplementation as well as some things you can do to make certain that the testosterone levels of yours stay optimum. First let's look at a handful of things which can contribute to very low testosterone.
Modern World Full of Estrogen
Right now there have usually been reasons why a male's testosterone level might be also low including genes you had been created with, diet/nutritional deficiencies, along with just plain the aging process in general. We will get into much more detail about these in Part II. But there is one particular factor I would love to address here; a complication of modern technology, that has become a significantly crucial health issue: environmental.
In modern modern world, we utilize fertilizers to help keep our lawns green, insecticides and hormones to cultivate the food of ours, and also have landfills chock-full plastic-made from our microwave dinners, plastic water bottles, and food containers. All of these factors have one thing in common: they have xenoestrogens, an environmental model of the female sex hormone estrogen. These estrogens jump into our water and food supply and will imbalance a man's testosterone levels. In fact, a twenty year study of testosterone levels in men proved that testosterone levels had dropped 17 % overall in the population between the years 1987 as well as 2004.
An excessive amount of estrogen in a male's system can result in undesirable feminizing consequences such as:
o Enlarged breasts o Obesity — particularly belly fat.
o Inability to get or hold an erection
o Low sperm count
o Decreased/lighter facial/body hair
George is a testament to balanced male aging. He is a brilliant conversationalist, filled with vitality, with rarely more than the rare gentle cold. He pursues the passion of his of traveling the earth like a significantly younger man always accompanied by his lovely lady friend. One day I joked he have to have noticed the fountain of youth on one of his travels. In response, George explained that he had always had a good diet, exercised, as well as considered vitamins, but had been on testosterone supplements for many years! I wasn't surprised, as I knew that good testosterone levels have been extremely vital to a male's emotional well-being as well as physical at any era, especially as he grows older.
In this first of two-part series, I would love talking to you concerning deficiencies in the male hormone testosterone, the causes as well as the symptoms. Part II will take care of methods of testosterone booster cvs supplementation as well as some things you can do to make certain that the testosterone levels of yours stay optimum. First let's look at a handful of things which can contribute to very low testosterone.
Modern World Full of Estrogen
Right now there have usually been reasons why a male's testosterone level might be also low including genes you had been created with, diet/nutritional deficiencies, along with just plain the aging process in general. We will get into much more detail about these in Part II. But there is one particular factor I would love to address here; a complication of modern technology, that has become a significantly crucial health issue: environmental.
In modern modern world, we utilize fertilizers to help keep our lawns green, insecticides and hormones to cultivate the food of ours, and also have landfills chock-full plastic-made from our microwave dinners, plastic water bottles, and food containers. All of these factors have one thing in common: they have xenoestrogens, an environmental model of the female sex hormone estrogen. These estrogens jump into our water and food supply and will imbalance a man's testosterone levels. In fact, a twenty year study of testosterone levels in men proved that testosterone levels had dropped 17 % overall in the population between the years 1987 as well as 2004.
An excessive amount of estrogen in a male's system can result in undesirable feminizing consequences such as:
o Enlarged breasts o Obesity — particularly belly fat.
o Inability to get or hold an erection
o Low sperm count
o Decreased/lighter facial/body hair
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