Want to know the top reason behind low testosterone? Belly fat.
And in case your waist circumference is growing faster than the Kardashian Hate Club, be prepared for lower sex drive, muscle strength as well as energy.
Within your fat cells, an enzyme called aromatase is responsible for transforming testosterone into oestrogens. Oestrogens are the main sex stress hormones females have, and once they become way too loaded with males it is going to slow the production of testosterone booster cons.
Less testosterone leads to higher levels of stomach unwanted fat, as well as higher stomach fat repeats the cycle of more aromatase.

Low testosterone can also end up in:

• More fatigue
• Reduced sex drive
• Increase risk of depression
• Reduced muscle volume, power as well as performance
• Lack of focus
• Lack of concentration
• Decrease bone density, especially for men over 35
• Plateau in training
• Erectile dysfunction
• Imbalances with other hormones
The best part is you can begin to improve your testosterone levels immediately. Here are my three steps for more T:
1. Lift heavy, stop running
To lift weights triggers a huge boost of testosterone, and any other anabolic hormones like growth hormone and IGF-1 (Geek speak for «more muscle»)