The secret for you to get super lean — I am discussing being RIPPED, not just «average body fat» — is centered on learning the art of «peaking.» Most people do not have a clue about what it really takes to reach the kind of low body fat levels that expose to see ripped six-pack abs, muscle tissue striations, exipure dosage vascularity and severe muscular definition, so they begin it completely the wrong way.

Here's a situation in point: One of my newsletter members not too long ago sent me this question:

«Tom, on your Burn The Fat website, you wrote:'Who better to model than bodybuilders and fitness competitors? No athletes on the planet get as lean as quickly as bodybuilders and fitness competitors. The transformations they undergo within twelve weeks prior to competition would boggle your mind! Only ultra-endurance pro athletes come close in terminology of low body fat levels, but strength athletes as marathoners and triathaletes generally get lean at the cost of chewing up all the muscle of theirs. Several of them are only skin and bone.'
»Tom, there seems to be a contradiction unless I am missing something. Why is it that bodybuilders and health and fitness competitors need to go through a twelve week' transformation' just before every event rather than staying' lean and mean' all the time? When they follow the techniques exposed in the book of yours, they should be staying in shape all the time rather than being forced to are employed at losing fat before every competitive event, correct??"
There is a logical explanation for why bodybuilders as well as other physique athletes (fitness and figure competitors), don't remain completely ripped each year round, and it is the very reason they are competent to get so ripped on the morning of a contest…
You can't hold a peak indefinitely or it's not a «peak», right? What is the meaning of a peak? It is a very high point surrounded by 2 lower points is not it?
Thus, any shape you can stay in all year round is not the «peak» condition of yours.